About me

Through my University degree in sports studies, my intensive experience in football over 15 years, the special fine coordination in competitive dancesport, which I have been part of for over 30 years, and many other sport activities and movement experiences, my focus has always been on the awareness and biomechanics of the body, its coordination and functioning. The entire spectrum of knowledge and insights from this flows into my work with you today: 

My body was and is always the center of my life and therefore of my work.

Signals and symptoms on the physical level are always deeply connected to our truth within us. Our mind will never reach these areas.. It is the mind that leads and seduces us beyond the possible limits. The body always knows what is exactly the right measure for us. This deep insight is the foundation of my work as a BodyCoach.

In my different fields of work as a mentor in competitive dancesport, dance sport teacher and adjudicator, choreographer, general speaker, movement expert, as well as seminar and workshop leader of various movement themes, the following applies with regard to the inner and outer attitude:

First feel your body – then go into action.