Your Personal
Inspiration

Holger Nitsche
Mentor for Dance Sport & BodyCoaching

Two essential elements that run like a red thread through my life and inevitably led me to the term “BodyCoaching” are on the one hand the movement of the body as such and on the other hand the perception of the body during that movement. This new awareness and its effect on the outside formed and shaped my current work as a BodyCoach.

Your Personal
Inspiration

Holger Nitsche
Mentor for Dance Sport & BodyCoaching

Two essential elements that run like a red thread through my life and inevitably led me to the term “BodyCoaching” are on the one hand the movement of the body as such and on the other hand the perception of the body during that movement. This new awareness and its effect on the outside formed and shaped my current work as a BodyCoach.

The three main areas of my work are

Content and goal of my main areas:
Place your body and your body experience back into the focus and center of your life. That will bring yourself into a holistically fulfilled experience.

Insight into my products

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Mind Over Body

This main area is about my academic offer (education and development) for dance sport, dance school and dance professionals. 

Read and learn more about the Nitsche Teacher Academy (NTA) and the musical book series Rhythmecality (books and CD) under:
Mind Over Body.

Body Over Mind

In this main area, the focus is on the body itself. With the Tonemeup-Pro-Method and its elastic full body belt, posture and body tension can be consciously felt. For sports, work and everyday life.

Read and learn more about Tonemeup Pro (method and belt) under:
Body Over Mind.

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BodyCoaching

This main area is about the experience of personal inspiration through the movement of body and mind alike. The development and approach goes through the body experience on the outside towards the inner integrity and sincerity. For everyday life, work and sports.

Read and learn more about my philosophy and workshop “Go upright through life” under:
BodyCoaching.

Contact

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